Break free from expectations

Join a community with one-on-one support to shed limiting masks, connect with your authentic self, and thrive unencumbered by others’ demands.

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Dear Soul Sista,

Do you feel trapped behind the masks you wear?

As women, we often feel like we are constantly trying to keep up with the needs and wants of others.

In the end, we lose pieces of ourselves by constantly people pleasing.

What if you could drop the masks and finally become unapologetically you?

Together, Let’s frame your pain into gain!

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Our Program

In 6 months, learn how to take back control over your life.

Discover all the beautiful things you have to offer

At Fill Your Soul Sista, we know that you want to be free to live as your true, authentic self. In order to do that, you need to break free from other people’s expectations and demands. The problem is the pressure to conform to limiting identities and masks, which makes you feel trapped and unable to pursue your real passions.

We believe you deserve to live life on your own terms. We understand the turmoil this conflict causes. Watch the workshop to learn more about how you can take back control.

Personalized approach

Learn from the best

Collaborative environment

Proven track record

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It’s Time to Become Unapologetically You.

Join the workshop to learn how to take back control over your life.

Fix the Root Cause of your problems

Identify what’s holding you back and create a system to fix it.

Create a Sense of Inner Peace

Develop a reliable process to fill your soul with inner peace.

Discover the Authentic You

Reconnect with the true version of yourself in a profound way.

Redefine Love and Relationships

Create a new paradigm for love-ship, kinship, and relationship

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Meet Coach tina

Guiding Your Journey to Self-Love

Hey there Soul Sista, my name is Tina Harmon and I’m an experienced educator and licensed consultant, passionate about enhancing lives through education and psychology. With a Master’s in Education, majoring in psychology, I’ve dedicated over two decades to guiding individuals and couples towards personal growth and resilience.

As a certified Cognitive Coach, my expertise spans emotional support, educational consulting, and nurturing relationships, profoundly impacting Michigan’s educational landscape. Alongside my spouse, I’ve offered extensive marital coaching, underpinning healthy, lasting relationships.

Beyond my professional life, I’m a proud parent and grandparent, cherishing the love and values shared with my family of two children and eight grandchildren. My journey reflects a deep commitment to enriching lives and fostering empowerment.

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My Story

Listen to a section from the book.

Chapter 1: Those Voices

by Tina Harmon

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TESTIMONIALS

What our clients say

Frequently Asked Questions

What does it mean to build confidence?

Building confidence means believing in yourself, your abilities, and your decisions. It involves setting achievable goals, being kind to yourself, and trying new things to grow stronger.

How do I become more resilient?

Being resilient means bouncing back from tough times. Practice staying positive, talking to friends, and learning from mistakes. It’s about being strong when facing challenges.

How can I improve my relationships?

Strengthening relationships involves listening, respecting each other, and spending quality time together. It’s also about setting boundaries and working through problems together.

How do I discover my self-worth?

Discovering self-worth starts with understanding you’re valuable just as you are. Spend time doing things you love, be kind to yourself, and surround yourself with supportive people.

Break free from expectations

Dear Soul Sista,

Together, Let’s frame your pain into gain!

Our Program